Contact Information

Facebook: PranaPole


Instagram: @pranapole



To book private classes, bachelorette parties and events please send us an e-mail.

To purchase a membership, course, workshop, drop-in class or klippekort, please head over to Mind Body.

Why the name Prana Pole?

Prana means “breath” in Latin and “life” in Hindu and is often referred to as “life force” or “life energy”. We hope you will come to our classes and take a breath of fresh energy and feel re-energized when you leave the studio!

Prana Pole was established in 2016 and we are located in Stavanger, Storhaug – Støperigata 34, 4014

The studio has 3 rooms, a large pole room with 7 poles filling up the 4 meter space (X-Pole chrome & Lupit brass), a smaller pole room with 4 X-Poles and an aerial room for hoop and silks.

Our 60-minute long classes are taught by experienced instructors who speak both English and Norwegian. Their combined experience extends from Norway, Australia, Malaysia, UK and USA. Not only do our instructors instruct, but they have also performed in events and competed in National and International pole competitions.

We try to keep our instructors up to date with the various instructor training courses available today. Here are some of the certifications they have:

  • Level 1, 2, 3 and 4 (beg.-adv.) XPERT Pole Instructor Courses (the world leading supplier of pole fitness certification programmes)
  • Spin City Aerial Hoop Instructor Course (Beginner & Intermediate)
  • YogaWorks 200hour (4 weeks) Teacher Training course
  • IPSF Anatomy Course

More information about the instructors.

Curious? View some of our videos!

More questions? Read our FAQ!

Check us out in the Media too!

9 thoughts on “CONTACT

  1. Hei og hallo’en godtfolk.
    Jeg lurer på om det er noen planer for å starte opp et nybegynnerkurs i poledancing i Bergensregionen.
    Litt erfaring med stang har jeg fra tidligere reagattaer jeg har vært med å seilt på. Men jeg tror jeg vil anse meg selv som en nybegynner i denne sporten.
    Håper på positivt svar.
    PS: Om det er noen instrukterer som kan stille til disposisjon, så har jeg muligens et brukbart loke tilgjengelig.


    1. No anyone can try pole. We offer trial weeks and classes at a lower price. You can find more information on our Facebook or if you have more questions please contact us through Facebook or email.


  2. Hi. I’ve never done pole fitness ever before but I have a background in different dance styles. I’m just wondering as I see you have classes that are Beginner / Beginner +, but wonder if these are doable even you don’t have previous pole experience? Thank you, best Henrikke


    1. Hi! Sorry for the late reply but we don’t usually answer comments in the website. Contacting us through Facebook would be best. However yes we do take complete beginners without previous experience. But it is useful to take a course with us first.


  3. Hvis man kjøper en medlemskap 1 pole/aerial time i uka og resten av timene ubegrenset, er det da mulighet å gå til feel the floor timene uten om pole eller inngår disse timene pole/aerial timer? 🙂


    1. Hi! Feel the Floor is considered a pole/aerial class so if you get the unlimited membership, that would be one if the classes included so it would be taken off your membership.


    1. Hei! De fleste spørmål svares på nettsiden under “schedule” og “prices”. Vi har ikke et begynner kurs satt opp for resten av dette året. Det neste vil sannsynligvis skje neste år. For å bli oppdatert, kan du finne en nøyaktig timeplan for medlemmer på Mind Body (linkene er over hele nettsiden) og mest oppdatert info bli lagt ut på Facebook siden vår.


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