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To book private classes, bachelorette parties and events please send us an e-mail.
To purchase a membership, course, workshop, drop-in class or klippekort, please head over to Mind Body.
Why the name Prana Pole?
Prana means “breath” in Latin and “life” in Hindu and is often referred to as “life force” or “life energy”. We hope you will come to our classes and take a breath of fresh energy and feel re-energized when you leave the studio!
Prana Pole was established in 2016. We are located centrally in Stavanger, only an 8 minute walk from the main train and bus station in the city centre!
The brightly lit studio supports 4 poles from X-pole, which all have both spinning and static functions. We have 40mm and 45mm diameter poles in chrome and brass and perform weekly and daily safety checks on our poles
In addition, we have four Aerial Hoops from Fire Toys of varying sizes (90cm, 100cm, and 105cm) and one Stage Pole from X-Pole.
Our 70-minute long classes are taught by experienced instructors who speak both English and Norwegian. Their combined experience extends from Norway, Australia, Malaysia, UK and USA. Not only do our instructors instruct, but they have also performed in events and competed in National and International pole competitions.
We try to keep our instructors up to date with the various instructor training courses available today. Here are some of the certifications they have:
• Level 1, 2, 3 and 4 (beg.-adv.) XPERT Pole Instructor Courses (the world leading supplier of pole fitness certification programmes)
• Spin City Beginner Aerial Hoop Instructor Course
• YogaWorks 200hour (4 weeks) Teacher Training course!
Curious? View some of our videos!
More questions? Read our FAQ!